Tag: food intolerant friendly recipe

Spinach Pie

serves 4 ingredients 250 grams baby spinach roughly chopped and slightly wilted 4 x eggs 1 x onion diced 150 g Greek Kefalogravera sheep cheese grated ¼ cup olive oil 200 grams potatoes sliced finely preparation Combine spinach, eggs, onion, 100 grams of cheese and olive oil together, pour into a 1 litre capacity oven…
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Panang Chicken

serves 2 ingredients 1 tablespoon of AYAM Thai Panang Curry paste 270mL coconut milk 500 grams of chicken thigh fillets cut into thirds 1 tablespoon of fish sauce 10 grams of grated palm sugar 500 grams of chat potatoes cooked boiled basmati or jasmine rice to serve chopped coriander for garnish preparation fry curry paste…
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Did your New Years health kick come in a box? How are you going with that?

Ah, January, February, March how you invigorate us all with the promise of fresh starts, clean slates and new habits. I love the motivation that comes with the turning of the page of the calendar and wouldn’t want to dissuade anyone from making changes to their lifestyle to improve their health. But I’ve noticed a…
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Massaman Chicken

This recipe is from donna hays most recent magazine, I have made a couple of alterations to it, only due to what was in the freezer and cupboard, most recipes can be changed just a little, when you have a food intolerance sometimes a couple of changes are all that is required. Massaman Chicken Serves…
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