Lunchbox ideas for kids
Packing a lunch for children with food intolerances does not need to be difficult. Download my simple chart here. All you need to do is pick one food from each section.
I must confess I came across this concept somewhere else. I have adjusted the foods to make it more in line with what I would recommend for my young patients.
Download the chart now for some simple and easy lunchbox ideas for your children and get them involved too. Let them pick what they would like to eat. If they are keen on the banana pancakes you will find the recipe here: banana pancakes
If your children are adventurous with foods you may like to consider these frittatas as well: individual frittatas