breakfast fritters

breakfast fritters

serves 2


2 tablespoons of spelt flour
2 eggs
1 teaspoon of goats chevre
50 grams of kashkaval cheese grated
100 grams of good quality ham chopped up 1 tomato diced

2 mushrooms sliced
1 handful of baby spinach
1 handful of rocket
sea salt and pepper for seasoning
1⁄4 teaspoon lemon juice for dressing 1⁄4 teaspoon olive oil for dressing
oil to panfry fritters


Put flour, cheeses and eggs into a bowl and mix up, then add in the ham, tomato and mushrooms and mix until combined, heat oil in a pan and when hot drop spoonful’s of the mixture into the pan, you may need to flatten a little with a spatula, when golden turn them over, mix together the spinach, rocket olive oil and lemon juice, and serve fritters on the spinach and rocket mix. The filling combinations for this are endless, you could put in grated zucchini, corn, any type of leftover cooked vegetable or meat.