Month: February 2019

Ginger tea – a great way to help your digestion

Do you feel sluggish and bloated after meals? Do you feel as if your food is just sitting in your gut? Are you struggling with reflux? Have you already been diagnosed with SIBO? My suggestion is to try some ginger tea, it is a cheap and easy solution that can help. Ginger tea is perfect…
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thai green curry chicken

serves 2 ingredients 2 tablespoons olive oil 2 tablespoons of green curry paste – Mai Ploy is a good brand 4 chicken thigh fillets ½ bunch coriander chopped 2 teaspoons chopped lemon grass 200ml coconut milk or cream preparation Mix paste, ¾ of the coriander, lemon grass and chicken together, heat oil in pan, cook…
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