Month: September 2014

I am in love with Marion Grasby’s cookbook “Asia Express 100 Fast and Easy Favourites” I have cooked three recipes from it this week, each of them have been really easy to make and taste great, and are perfect if you have a Food Intolerance, here is the second recipe “Garam Masala Chicken” for the…
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If you have a Food Intolerance there will be some pretty specific symptoms that occur, when you have a Candida infection there will as well be some pretty specific symptoms that will affect you, a fructose intolerance as well has its own set of specific symptoms, as does a lactose intolerance, coeliac disease and IBS.…
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Here is a really simple tasty and delicate curry that is ideal for fish or prawns, it is gluten free, dairy free, egg and nut free. I used ling fillets and was impressed as the flavours are great considering the very short cook time. South Indian Fish Curry 2 tablespoons of vegetable oil I brown…
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A Food Intolerance is when your body adversely reacts to a food that you have ingested, it is the particular proteins in the foods that are problematic. When you have a hay fever like reaction to pollens or grasses, it is as well the proteins in the pollens that are the problem. It is thought…
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Here is a recipe suitable for most people that have Food Intolerance’s, it is also easy, tasty and one that can be prepared in advance. You can also change the ingredients around, swap the baby beets for sun dried tomatoes, add in some four bean mix, use rice instead of quinoa, the possibilities are endless.…
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