Made some really yummy cauliflower soup for dinner, it is gluten, dairy, egg and nut free, is easy to cook and tastes delicious, great for the still cooler nights. Here is the recipe for you to try. Cauliflower Soup 3 tablespoon of olive oil approximately 1 x onion diced 3 cloves garlic crushed ¾ of…
Read more
A couple of weeks ago, I made some home made baked beans in my Thermomix using a recipe from Quirky Cooking, there were so yummy, I had them every morning for breakfast until they were gone, I have just made them without the help of the Thermomix and they were just as yummy, here is…
Read more
This is a recipe that I have adapted from a Donna Hay recipe, it tastes good, is easy to make and best of all is, egg, corn, dairy, and nut free and is cooked in one pan. It serves around six people, but reheats very well so is great for leftovers. Chicken and Mushrooms with…
Read more
As a naturopath I often attend seminars and conferences to learn about the latest scientific research, especially if they are related to gut health or Food Intolerances. I attended a great seminar this year and heard an amazing story about a food additive that was being manufactured for cattle, and the affect that it had…
Read more
I experimented with a lovely thai inspired pumpkin soup last week, the weather this week will be perfect for you to give it a try, it is gluten, dairy, egg and grain free and tastes great. Here is the recipe Pumpkin Soup – Thai inspired Serves 2 650 gram piece of pumpkin, remove seeds and…
Read more
© 2023 Sharon Hespe Naturopath. Website built by Emma Queen.
Recent Comments